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Lassi is a milk and yoghurt shake from India. It's as cooling as you'd expect it to be.

Ingredients (1 serving)

8 strawberries, de-stemmed

240ml milk

120g simple low-fat yoghurt

1 teaspoon sugar

4 fresh mint leaves

How's it done?

Put all ingredients in a blender and mix for 1 minute. Pour into a glass and serve immediately.