Читать книгу The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - Jacqueline Whitehart, Jacqueline Whitehart - Страница 28

Before you start you need to take your starting weight. Don’t think about it too much – everyone’s starting weight is high, otherwise you wouldn’t be thinking about your diet. Think positively. Think how good you will feel when you start losing weight.

Starting weight:__________ st __________ lb