Читать книгу Healing Your Hungry Heart - Joanna Poppink - Страница 20
What could my life look like if I were free of this eating disorder?
Оглавление1 I have no secrets.
2 I don't lie.
3 I'm at ease around food.
4 I say what I think.
5 I form friendships based on mutual respect.
6 I am confident and generous.
7 I let people see the real me.
8 I love sincerely.
9 I allow and accept love from other people.
With your eating disorder gone, ask: “What happens to my health?” You may not know specifically how your eating disorder affects your body and mind, but you know it must. A beginning list of possibilities could be:
