Читать книгу The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks - Joanna Hall - Страница 22

The body is on a journey. Like any journey,

the ride may not always be smooth.

For women in particular, hormones play a large part in the changes we notice as we get older. However, men also see their bodies changing as they pass through different stages in life.