Читать книгу Absolutely Everyone Needs a Plan - John Schlife - Страница 21
ОглавлениеCreamy Black Bean Chili with Celery
Recipe:
Place the following in a Crock-Pot and cook on LOW all day:
3 cans of black beans, rinsed to remove salt or (a 1-lb. bag of dry black beans, soaked overnight, brought to a boil, covered for a day)
1/3 head of celery, chopped from the top of the head to include the leaves
1 large sweet white onion, finely chopped
1 large carrot, 1/4-inch slices
1 package nonfat dry milk (1 package makes 1 qt.)
1 12-oz. can no-salt tomato paste
water, enough to fill Crock-Pot 2 inches from the top
Spices
1/2 T. black pepper
1/4 t. white pepper
2 T. crushed red peppers
2 T. ground coriander
3 T. dried tarragon
1 T. cinnamon
3 T. garlic powder