Читать книгу Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system - Jörg Madinger - Страница 3
Key
ОглавлениеCone
Attacking player
Defense player
Small gym mat
Ball box
Small vaulting box
Coordination ladder
Equipment required:
- 1 coordination ladder
- 2 small vaulting boxes
- 8 cones
- 4 small gym mats
- ball box with sufficient number of handballs