Читать книгу Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system - Jörg Madinger - Страница 8

Course:

- has a ball and does a dynamic piston movement towards the cone in the center (A).

- does a parallel piston movement towards the right side of the cone, receives a pass from into his running path, and eventually shoots at the right side of the goal, as instructed (top, middle, bottom) (B).

- Immediately after the pass (A), moves back and to the side and runs around the cone (C).

- does a dynamic piston movement towards the cone in the center (D) and passes the ball to into his running path, who eventually shoots at the left side of the goal, as instructed (middle, top, bottom) (E).

- And so on.

should move back immediately after his shot (B), pick up a new ball (F), and feed the last player.

The players should do the piston movement towards the cone in the center and the backward move after the pass in a highly dynamic manner.