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TU 1-3 Ball familiarization (10/30)
ОглавлениеCourse:
- makes a dynamic piston movement forward and passes the ball to , who also makes a piston movement (A); makes a dynamic piston movement forward towards the cone and passes the ball to , who also makes a piston movement (B); and so on (C and D).
- After the dynamic piston movement, moves backward diagonally to the right and lines up behind (E); and so on.
Variants:
- and each have a ball and start the course in parallel.
- They pass the ball to the left.
Make sure the players perform the piston movement in a dynamic manner.
They should play normal passes; underarm passes are not allowed. The players should rotate their trunk and do a shooting feint when passing the ball.