Читать книгу The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements - Julia Ross - Страница 83

There are actually three kinds of thyroid malfunction. The most well-known and common is low thyroid, or hypothyroidism, which we’ve just discussed. The other two kinds of thyroid malfunction are autoimmune (Hashimoto’s) thyroiditis and hyperthyroidism.

If your thyroid is a problem for you, finding the right solutions for your particular kind of thyroid problem will benefit you, literally from head to toe. Your mood and mental clarity will improve along with your physical energy. Your heart will be immeasurably strengthened, your digestion and assimilation of nutrients will speed up, and you’ll burn calories better. Every cell in your body will benefit by getting your master gland back in action.