Читать книгу The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme - Karen MacLeod Swan - Страница 28

One of the most important factors in the success of The Gentle Birth Method is that it helps eradicate many of the problems encountered during pregnancy – such as back pain, nausea, heartburn, fluid retention and so on. Much of this is due to the intensive therapies included in the programme. As well as being heartily welcomed by my mothers for the ‘pamper factor’, these therapies are a quick and effective way of rebalancing the body and tailoring it into optimum condition for the birthing process. In a nutshell, The Gentle Birth Method makes the mother birthfit in all 3 realms: physical, mental and emotional.