Читать книгу Low-Carb Diet For Dummies - Katherine B. Chauncey - Страница 104
Discovering the effects of stress
ОглавлениеStress is unavoidable, but it can be good or bad. Normal transitions in life like getting married or having a baby bring about stress. A job promotion that calls for a move to a new city brings about stress. Other kinds of stress can bring prolonged responses. An unpleasant coworker or difficult job situation is there every day. You have to manage a decrease in your finances every day. Significant stress events like the death of a spouse or child never fully go away. Stress is part of living.