Читать книгу The Tofu Cookbook: Over 150 quick and easy recipes - Leah Leneman - Страница 11
Cream of celery soup
ОглавлениеThis creamy soup is not only low in fat but low in calories as well. Serve it to weightwatchers – and anyone else who enjoys a good soup.
| IMPERIAL/METRIC | AMERICAN | |
| 1 head | celery | 1 head |
| 1 | onion | 1 |
| 2 tbs | vegetable oil | 2 tbs |
| 1¾ pints (990ml) | water or vegetable stock | 4 cups |
| as required | sea salt | as required |
| as required | freshly ground black pepper | as required |
| 1 tsp | dried mixed herbs | 1 tsp |
| ½ lb (225g) | soft or medium tofu | 1 cup |
| 2 tbs | chopped parsley | 2 tbs |
1 Scrub and chop the celery. Chop the onion. Sauté both in the oil for a few minutes.
2 Add the water or stock, seasoning and herbs. Bring to the boil, then lower the heat, cover, and simmer for about 20 minutes.
3 Pour into a liquidizer and leave to cool slightly. Add the tofu and blend thoroughly.
4 Pour back into the saucepan and reheat gently. Serve topped with parsley.
