Читать книгу The Tofu Cookbook: Over 150 quick and easy recipes - Leah Leneman - Страница 22
Tofu guacamole 1
ОглавлениеThere are many versions of this Mexican classic, but the idea of adding tofu instead of high-fat, calorie-laden soured cream is comparatively new. The recipe below is simpler while the second one is spicy and has a more interesting texture.
IMPERIAL/METRIC | AMERICAN | |
1 | ripe avocado | 1 |
1 clove | garlic | 1 clove |
½ lb (225g) | medium or soft tofu | 1 cup |
juice of ½ | lemon | juice of ½ |
2 tbs | vegetable oil | 2 tbs |
2 tsp | soy sauce | 2 tsp |
4 tbs | water | 4 tbs |
1 Peel and dice the avocado. Crush the garlic.
2 Either mash all the ingredients together or place in a liquidizer and blend. Serve immediately.