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Tofu guacamole 1

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There are many versions of this Mexican classic, but the idea of adding tofu instead of high-fat, calorie-laden soured cream is comparatively new. The recipe below is simpler while the second one is spicy and has a more interesting texture.

IMPERIAL/METRICAMERICAN
1ripe avocado1
1 clovegarlic1 clove
½ lb (225g)medium or soft tofu1 cup
juice of ½lemonjuice of ½
2 tbsvegetable oil2 tbs
2 tspsoy sauce2 tsp
4 tbswater4 tbs

1 Peel and dice the avocado. Crush the garlic.

2 Either mash all the ingredients together or place in a liquidizer and blend. Serve immediately.

The Tofu Cookbook: Over 150 quick and easy recipes

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