Читать книгу Levi Roots’ Reggae Reggae Cookbook - Levi Roots - Страница 11
Boiled and Fried Breadfruit
ОглавлениеServes 4
1/2 breadfruit, peeled and cut into 4 large wedges
salt
3 tbsp vegetable oil, for frying
1 tbsp fresh flat-leaf parsley, chopped
To cook the breadfruit, bring a large pan of salted water to the boil. Add the breadfruit and boil for 15 minutes until it is almost tender. Drain.
Cut each wedge into 3 pieces to make slices.
Heat the oil in a large frying pan, add the breadfruit slices and fry for a few minutes on each side until golden. Remove and drain on kitchen paper to get rid of the excess oil. Sprinkle with parsley and serve.