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INTRODUCTION

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If I could have one wish in this world, it would be that my beloved grandmother, Miriam, could be alive to see me now. I think she would marvel at what I’ve done. She would be proud that I have made a name for myself as an international musician, that I have brought Caribbean food to so many people – and that I have even slain Dragons! She would be even more proud that it is all down to her and all that she taught me as a small boy in Jamaica.

My gran taught me the magic of cooking: how to mix Caribbean flavours and the subtleties of traditional herbs and spices. She loved cooking and I would watch, transfixed, happy to be with her and to help her. She never gave me proper instructions – that wasn’t her style. I learned all that I know about the wonderful West Indian food I have been cooking and eating all my life just by observing her. She would be so happy to know that many of her recipes are now here for you in my cookbook.

The Caribbean has a rich history and has been home to many different cultures which have had tremendous influence on the tastes and flavours of the food. Many of the ingredients you’ll see in this book are originally from the Far East or India, and have been adopted by the Caribbean as their own. A few recipes here also put a little Jamaican flavour in European food, like pasta and pizza, so that you can see all the ways you can use our herbs and spices!

Caribbean food has so much to offer. It is fresh, easy and delicious and the ingredients are easier to find than you might think. It’s great for family and friends, young and old, and it will make you think of sunshine and music! So crank up the tunes and get into the kitchen, you’re cookin’ with Levi tonight.

Levi Roots’ Reggae Reggae Cookbook

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