Читать книгу Food Facts for the Kitchen Front - Литагент HarperCollins USD, Ю. Д. Земенков, Koostaja: Ajakiri New Scientist - Страница 45

CUCUMBER

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Not only is cucumber useful as a sandwich filling, or as raw vegetable in salads, but it is excellent steamed or fried. Don’t peel the cucumber; the outside skin makes it more digestible.

Made into small “cups”—by trimming the cucumber into small lengths and scooping out one end—the vegetable can be stuffed, or par-cooked, and used to hold small quantities of sauce-bound foods—meat or fish.

A very attractive effect is obtained by stripping off the skin at regular intervals to a width of 1/3 inch, so that the cups appear to be striped. If time is short, it is best to keep the skin on the vegetable entirely, rather than remove it and cause waste by careless cutting. When stuffed, steam for about 30 minutes.

Food Facts for the Kitchen Front

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