Читать книгу The Blood Type Diet Cookbook - Lucy Degremont - Страница 45

With a few notable exceptions, these are another good source of protein for type Bs. You may eat a portion of legumes nearly every day. They are a source of fibre that encourages good bowel function and helps regulate blood sugar levels. Avoid lentils. In addition, soya beans and soya bean products are not really for you. For various reasons they react negatively with your system. I have noticed many of my B patients naturally avoid them.