Читать книгу Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life - Marguerite O.B.E. Patten - Страница 20

More is said about this later (see here). For the moment, however, you need only be aware that gluten is often the cause of health problems ranging from migraine headaches to coeliac disease – a debilitating condition characterized by diarrhoea, bloating, and even anaemia. Coeliac disease can cause serious problems in some people, and even mimic the symptoms of certain forms of cancer.

Cutting out gluten will improve your general health and nutritional status. It will also help control the inflammation that causes much of the pain of arthritis.