Читать книгу Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life - Marguerite O.B.E. Patten - Страница 22

Removing processed foods from your diet may seem daunting, but the rewards are great. You will be eliminating major sources of additives and unnatural chemicals from your body. You will be choosing not to eat foods that have been milled, stewed, or baked to the point that all the precious nutrients they once contained have been removed. And you will be leaving room in your diet for foods that are full of natural flavour and nutrition.

If you have gouty arthritis, the problem of diet becomes more complicated because liver and all other forms of offal should be avoided.