Читать книгу Best of Bowls - Marlena Izdebska - Страница 3
ОглавлениеBASICS FOR THE FULL TASTE EXPERIENCE
Summerfeeling-chia-bowl
Papaya boat
Poppyseed tonka porridge
Pancakes
Lemon rice pudding
Vanilla polenta
Vegan coconut kaiserschmarrn
Chocolate quinoa porridge
Breakfast potatoes
Green smoothie bowl
Quinoa-porridge
Red lentils spread
LUNCH
Polish barszcz
Red lentil dal
Pepper and tofu soup
Broccoli garlic soup
Carrot-ginger soup
Green pea soup
Potato thai curry
Vegan cauliflower and mushroom stew
Vegan pho
Pumpkin and pear soup
Vegan bigos made from white cabbage
Vegan mac and cheese
Teriyaki eggplant
Tofu pineapple curry
Buddha bowl
Chili sin carne
Fried vegetables
Pasta with avocado sauce
Biryani-rice
Kale pesto
DINNER
Penne all’arrabbiata
Teriyaki cauliflower
BBQ tofu from the oven
Potato wedges
Summerfeeling tabouleh
Millet risotto
Horseradish risotto
Oriental noodle salad
"Easy peasy!" green pea paste
Potato and chickpea salad
Truffle risotto
Bulgur salad
Beetroot rocket salad
Asian style pasta salad
Fried rice
Taco-salad
Vegan hawaiian salad
Salsa-cucumber mix
Potato salad
Tomato-burrata salad
Beetroot salad
SWEETS
Vegan oat cookies
Salty caramel almonds
Muesli balls
Chocolate protein balls
Orange-apricot granola bars
discription of the measurements:
g – grams
ml – milliliters
ms – medium sized
cm – centimeters
tsp – teaspoon
tbsp – tablespoon
cup – aprox. 150 ml
pinch – small amount
l – litres
glass – aprox. 25 ml
some – as pleased
can – normal sized
