Читать книгу 8 to Your Ideal Weight - MK Mueller - Страница 3
Оглавление“Blending her decades of experience as life coach and author with the best of self-help wisdom, MK Mueller has created a simple how-to guide for becoming our Ideal selves. Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness.”
- Dr. Francois Sauer, MD.,
author of Relearn, Evolve and Adapt and advisor for the SHINE program at the Harvard School of Public Health
“My work in wellness has taught me that you must heal the heart before you can fully heal the body. MK Mueller’s approach to regaining your wellbeing is about so much more than losing weight. It is about listening to and honoring your body, mind and heart. If you’re ready to create lasting change in both your weight and wellbeing, then this brilliant book with simple yet powerful steps will get you there.”
- Dr. Michelle Robin,
Wellness chiropractor and host of the Small Changes, Big Shifts podcast, and founder of Your Wellness Connection
