Читать книгу Emotion-image therapy (EIT) [analytical and effective] - Nikolay Linde - Страница 12

1. Emotions are the criterion of the success of a person’s activity, the criterion of success.

2. Emotions may be the main goal of some activity; it is performed in order to get emotions.

3. The way you feel is also an emotional phenomenon, expressing the state of your organism. Chronic emotions effect health.

4. Emotions provide energy for any actions of a person.

5. Emotional states make the basis for a person’s choice of thoughts and ways of behavior.

6. Negative emotions sometimes serve as social barriers for undesirable forms of thinking and behavior. But often they restrict positive capabilities of an individual.

7. Chronic negative emotions are the reason of disturbed psychological and psychosomatic health of a person, his inadequate behavior. They may remain unchanged in the person’s psyche all his life.

8. Psyche is active. Activity is being developed from within the personality. It proceeds from the essence and expresses itself through states, understanding, thinking and acts.

9. The task of EIT is to change chronic negative emotional states and work for integration and harmonization of a person’s essence.