Читать книгу Emotion-image therapy (EIT) [analytical and effective] - Nikolay Linde - Страница 8

Chapter 1.
EMOTIONS AND THEIR IMPORTANCE
5. HOW PEOPLE DEAL WITH EMOTIONS

Оглавление

Let’s remember that emotion is energy directed at performing some action. If there are no emotions there will be no actions which is exactly what happens to a person who suffers from apathy. However, if there are no emotions it means that they are fixed somewhere where there is no hope that they will be realized. Apathetic person ousted all his emotions because he was disillusioned about reaching his main goal, and without achieving it all other things of no importance to him.

If some emotions are not desirable are in a way dangerous for a person, he starts to resist them. For instance, he controls them, ousts them, suppresses, freezes, sublimates, projects, isolates etc. People worked out many ways to deal with emotions but essentially they are the same, in the sense that what you can mainly achieve by them is not a solution of the problem but escaping from it, not their remaking [treatment] but their withdrawal from consciousness. However, realization of these emotions in actions which may be dangerous is avoided. Though this final point is not so evident, as in some cases these emotions break out indirectly. Anger, for instance, may be directed not at the one who caused it, but at a different person. Besides, suppressed and ousted emotions sometimes distort psychic activity itself and lead to inadequate behavior.

The main characteristic feature of EIT is just that it offers quite different ways of working with emotions, primarily with chronic negative emotional sates as it is chronic negative states that lead to psychic and psychosomatic distortions. The treatment is made on the basis images of emotional states, which make it possible to remake the very emotion and resolve the problem. But images are not the aim in itself. They are only a means of affecting emotional states. An emotion is a kind of energy, so negative, destructive energy can be transformed into positive, creative form. In another case, negative energy can be simply “let go, then it disappears and positive energy comes to its place. In this case, much energy which was spent on controlling “bad” energy is saved. Opposing forces can be reconciled and joined…More details will follow.

Emotion-image therapy (EIT) [analytical and effective]

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