Читать книгу Emotion-image therapy (EIT) [analytical and effective] - Nikolay Linde - Страница 14

1. Emotions is energy which becomes revealed in muscles movements.

2. With the help of chronic muscle tension a person suppresses undesirable emotions, so emotions get chronically stuck in some muscle clamps.

3. The system of muscle clamps creates a muscle shell which blocks the free flow of energy about the body and deprives the person of spontaneous and flexible behavior.

4. The muscle shell corresponds to a person’s character. The character is “stuck in and ossified” emotions, which are stereotypes of a person’s behavior.

5. In different parts of the body various feelings and corresponding impulses to actions can be blocked.

6. When the muscle shell is relaxed the person becomes flexible and spontaneous, as though he had no character, but greater energy and freely flowing feelings.

7. Solving basic psychodynamic conflict leads to the relaxation of chronic muscle tensions, removing the chronic block of some emotional state, solving psychological and psychosomatic problems and to the change of character.