Читать книгу Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten - Rita Greer - Страница 18
gluten free and healthy?
ОглавлениеBear in mind that not all gluten-free foods are necessarily healthy. There are many brands of sweets, confectionery and junk foods available which happen to be gluten-free. By living just on these a health result will not be achieved. See Chapter 14 for help with balancing a gluten-free diet.
*Check brands to find a possible gluten-free product.