Читать книгу Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life - Rory Jones, Dr. Green Peter - Страница 29

Over-the-counter pills may not be a viable source of live bacteria. The probiotics in food (yogurts and acidified milks in cold storage) are usually produced with stricter control and contain viable amounts if stored properly and consumed before the expiration date.

Like other supplements, probiotics are produced and labeled with little oversight from the FDA or other agencies that guard consumer health interests. The consumer is currently not buying the carefully regulated probiotic mixtures used in research studies.