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frozen peas

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A terrific vegetable, and ingredient. It is true that frozen peas often taste better than fresh, unless you can be sure that your fresh supply has been picked within two or three days. This is because fresh peas deteriorate quickly, becoming hard and starchy. It is now possible to buy organic frozen peas and petits pois. I recommend them. not least because it is an inexpensive way to eat naturally produced food (see the Shopping Guide).

Blend frozen peas with stock for an almost-instant pea soup, stir them into rice dishes, or combine them with skinned broad beans (see above), spinach, olive oil and fresh mint for a simple salad that will put the colour green into your winter food.

The New English Kitchen: Changing the Way You Shop, Cook and Eat

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