Читать книгу The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. - Simon Lovell - Страница 25

You’ve prepared your box for the day and it’s already looking pretty tasty, but how do you get it bursting with flavour? It’s time for a box tremor! Seal your lid, grasp the edges for extra seal protection and perform the 5-second tremor. Go. You’ll be surprised at how much difference this makes to the flavour of your box. Those tomatoes will split, seeping their juices; beetroots will blast their purple flavour around; and those herbs and spices will trickle onto every leaf. Yummy!