Читать книгу The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. - Simon Lovell - Страница 4

Repeat after me: Let my wobbly belly never fall below my waistline again. On this path, despite previous efforts, I shall not be stressed, hungry, count my calories or make silly meals. I have broken from the unhealthy grasp of eating only meat, sipping water, munching a lonely carrot, spooning baby food, cabbage soup or any other unsustainable fix. From this day forward I shall live life, be vibrant and energised. When I reach my goal I will stand tall, proud and full of zest and share with others, as they look on with envy, the words: ‘The secret’s in the box.’