Читать книгу Hello Gorgeous - Stephanie Gerber - Страница 11

OILY

REDUCE WRINKLES

SHRINK PORES BREAKOUTS BRIGHTEN SKIN

SLEEPY CALM ENERGIZED

TIGHTEN SKIN

PIGMENTATION

INFLAMMATION

SENSITIVE DRY COMBINATION

APPLE CIDER VINEGAR

CINNAMON

MASHED

STRAWBERRIES

LAVENDER OIL

SANDALWOOD OIL

SWEET ORANGE OIL

EGG WHITES

CHOPPED PARSLEY

HONEY

ALOE VERA GEL

COOKED OATMEAL

PLAIN YOGURT

One of the first astringents used for

beauty, and still one of the best.

An antibacterial, it fights the

bacteria that cause acne.

Vitamin C is an antioxidant and

natural exfoliant, and strawberries

are rich in it.

Perfect for an overnight or evening mask,

lavender encourages restful sleep.

Has been shown to reduce blood

pressure and increase relaxation.

Gets your blood pumping and helps to

clear toxins and your mind.

The protein in egg whites tighten

the skin making you feel firmer.

Of course, there are stronger

anti-dark spot acids out there, but

parsley is gently on your skin.

With its soothing properties, honey can

calm skin and even relieve rashes.

Aloe is a natural anti-infammatory

acting to soothe irritated skin.

The Beta-glucans in this breakfast

fave help seal in moisture.

Don’t go non-fat here! The fats help

moisture, while the lactic acid controls

oil production.

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