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If you spend 30 percent of your time seated in front of a computer, you certainly deserve an ergonomically correct chair that will support you during the long haul and late-night pushes to meet contract deadlines. If you need to convince yourself to invest the money, remember that it’s tax deductible, and if you spread out the expenditure over a couple of projects, you’ll find a good chair is not that expensive after all.

There’s no greater challenge to turning out good work than an uncomfortable chair. Spending $1,000 on a well-designed chair pays off over time with fewer interruptions due to a stiff back and fewer painful distractions from the real reason you’re sitting there in the first place. Keep in mind that buying a chair is like buying a new mattress. You should sit in it before you buy it. My personal favorite is the Aeron Chair by Herman Miller. There are many chair designers in the marketplace, and the advent of online shopping provides some great deals on fine furniture that otherwise might prove cost-prohibitive. Go on, you deserve it. Think of it as an investment in your “well seated” success.