Читать книгу The Interpersonal Communication Playbook - Teri Kwal Gamble - Страница 87

How others treat us and how we treat ourselves influence the person we think we are. Thus, if we wish to change our self-concept, we need to update the way we think about ourselves and assess the accuracy of our self-concept. Figuratively speaking, we need to turn on a light inside ourselves so we become more self-aware, recognize the kinds of messages others send us, and be cognizant of messages we typically ignore, discount, or purposefully misinterpret.