Читать книгу PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome - Theresa Cheung - Страница 20

It is also thought that a healthy diet and exercise programme can safeguard the future health of your children. Professor David Barker, Director of the UK’s Medical Research Council Environmental Epidemiology Unit, warns that women who consistently eat poorly before conceiving could damage their baby’s health and put their baby at an increased risk of cardiovascular disease later in life.

So eating right not only helps you deal with the day-to-day reality of living with PCOS, but can protect your health and the health of any children you have in the long term, by reducing the risk of future health problems.