Читать книгу PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome - Theresa Cheung - Страница 21

Not all women with polycystic ovaries have any of the accompanying PCOS symptoms, so are described as having PCO and not PCOS.¹⁸ For women with PCO, eating well now can help to prevent PCOS developing later.

If you are diagnosed with PCO, even though you may not feel unwell, environmental factors such as diet, stress and pollution can increase your risk of developing PCOS symptoms in the future. So you need to take extra care of yourself right now. A good diet is a sound investment for the future if you want to avoid PCOS.