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Exercise 10: Crystal Rebalancing

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 You can also experience different energy vibrations with colored crystals. You can use them as a supportive tool to help accelerate your deep soul work. They help unleash emotional blockages. The power of the crystal is not a hocus-pocus New Age myth. Many people have been healed through the powerful energy of crystals. They have been spoken about in ancient Indian texts and Chinese medicine as well as being referenced in the Bible. Throughout time, many cultures have understood the magic of crystals. They are a God-given gift from nature with remarkable healing properties.

 Each crystal has its own specific function and frequency to heal different areas of your body and to purify your chakra system. Crystals absorb your negative energy and replenish your body with their healing energy frequencies. Tune into a crystal, and your energy will change to match its. You can place crystals on your body at different chakra points to rebalance and heal your chakra system.

 Crystals such as jade, topaz, amethyst, citrine, rose quartz, aquamarine, tiger iron, and garnet can help you sleep, heal your heart, clear your aura, and give you extra strength.

 You will learn more about the power of crystals and their specific healing qualities for different areas of your body throughout the book. But I recommend that you purchase a book on crystals so you can learn more. There is a whole array of crystals, and they all have different healing properties.

 Crystals can really change the energy of a room. Place some rose quartz in a bowl by your bed or a large amethyst on a coffee table. You could also place a piece of opal on your desk to create a good atmosphere at home and at work. Crystals not only change the energy of a space but also make great home accessories. They look very colorful and decorative.

 If you place specific crystals under your pillow at night, your energy will shift to match the energy of the crystal. Any emotional blockages will surface while you are sleeping.

 Carry a crystal in your pocket or wear a crystal as an attractive piece of jewelry round your neck.

 You can also make crystal elixirs if you place a crystal in a glass of water, leave it in the refrigerator overnight and drink the water the next morning. You can also meditate while holding crystals.

 Regularly clean your crystals by first dusting them with a dry clean cloth; then place them in warm salt water. Once you have soaked your crystals, put them outside in the sun for fifteen minutes. This will keep their energy field strong and will cleanse away the negative energy the crystals may have absorbed from you and your surroundings.

Spiritual Facelift

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