Читать книгу Meal Prep Cookbook For Dummies - Wendy Jo Peterson - Страница 27

If you like to create meals from bargain buys or seasonal produce, if you get a community supported agriculture (CSA) box or you have a vegetable garden, if you buy meat in bulk and need to work through it in your freezer, or if the idea of this simple formula (protein + veggies + starch) appeals to you, this method is for you. Head to Chapters 16, 17, and 20 for recipes to start with.