Читать книгу Meal Prep Cookbook For Dummies - Wendy Jo Peterson - Страница 37

You can bargain-shop at almost any grocery store, as long as you pay attention. If you happen to have a bargain grocery store near you, such as a warehouse market or a discount grocery chain, be sure to watch their weekly advertisements for the best buys. These markets may require you to become a member.

Be sure to check the unit price of an item. Sometimes those big cans can look like they’re a better price, but if you check the unit price, it could be more expensive. Most markets list unit price under the price of the item on the shelf.

The unit price is often printed on the price tag on the store shelf, but if it isn’t, you can calculate it yourself. To do so, divide the total price by the quantity. For example, if a 28-ounce jar is $1.29 the unit price would be $1.69 ÷ 28 = $0.06 per ounce. If the 14.5-ounce jar is $1.19, then the unit price would be $1.19 ÷ 14.5 = $0.08 per ounce. So, in this example, the larger can is the better price.

Store brands are often a great way to get a bargain buy, but check the nutrition labels to make sure the product has the same ingredients as your favorite brand.

Be sure to check expiration dates! If you overlook the expiration date, you may get home and realize your package of meat needs to be frozen or used by tomorrow.