Читать книгу The Gluten-Free Way: My Way - William Maltese - Страница 17

CHAPTER SEVEN

Going 100% Gluten-Free in the Home

For awhile, after discovering Jonathan and Kelly’s gluten problems, I cooked two of everything: one Gluten-Free for them, one not necessarily GF for me. Then, I decided enough duplication was enough. I committed even myself to the Gluten-Free Way of life and gave away to friends all of our gluten-containing food, our gluten-contaminated plates, pots, pans, and eating utensils, replacing one and all to provide us with a 100% GF-Way environment. My family and I have tremendously benefited health-wise from that very wise decision.