Читать книгу Green Smoothie Diet Recipes 100+ Great Juicing Recipes: Lose Up to 10 Pounds in 10 Days - Speedy Publishing - Страница 15

10. LAMB LETTUCE GREEN SMOOTHIE.

This is a very easy green smoothie recipe to try and very unique as it uses lamb lettuce as the green ingredient only but it is mixed with other ingredients that make this recipe even tastier and healthier for losing weight.

Ingredients:

4T cashew nuts

Freshly squeezed juice of a lime

2T sugar cane

3 handfuls of lam lettuce

400ml of mineral water

4T bran

Procedure:

-Start by placing the lamb lettuce and the cashew nuts in the blender. Blend them until smooth.

-Once they are well blended, add in the lime juice, the sugar cane, the bran and the water. -Continue blending the first two ingredients.

-Wait until all the ingredients are well combined and blended already or until it is smooth.

-Pour in glasses and serve chilled.