Читать книгу The Bonsai Handbook - Adam Dickson - Страница 33

The most important features you will use on a heart-rate monitor are those that measure your current heart rate, average heart rate and your highest and lowest heart rates during a run. These are all important for you to measure the intensity of workouts and follow your progress as a runner. The more advanced ones have a lot more features that you can upload to a computer and produce graphs and statistics of your runs. There are some reasonably priced monitors available that will provide you with all the basics.