Читать книгу The Road to Resilience - Adam Przytula - Страница 15

If you ticked one or more of the statements above, you may be experiencing low self‐esteem. If you ticked even one statement, you need this book.

If you didn't tick any of these statements, it means your self‐esteem is probably pretty healthy at the moment. That's great, but remember that self‐esteem isn't something that stays the same; it can change depending on how you're thinking, or what challenges or problems or victories you're facing in life.