Читать книгу The Road to Resilience - Adam Przytula - Страница 8

Hey, I'm Jarryd and I'm the founder of 2nd Chance Trust and the author of two books, 180 Degrees: Had to Die. To Live and 2 Billion Seconds.

Two years ago, Adam told me he was writing a book about resilience and I knew it was going to be impactful. Now I've just finished reading the first draft and I'm not disappointed.

If you've ever felt alone or afraid, this book will definitely change that for you.

While I was sleeping on three crates and a cardboard box and given only three months to live because of my drug addiction, Adam was getting mercilessly bullied to the point he considered taking his own life.

Adam's story made me realise we all go through difficult struggles in life, but there is a way out and help is available. You have to speak up. Staying silent can kill you, but being honest and admitting where you're at is the most powerful thing you can choose to do.

This book gives you the tools to figure out what you should do when something happens in life to knock you down. They're simple principles which, if applied, can improve your life.

By sharing his own experiences, and with a good dose of practicality, Adam shows us how to take charge of our thoughts, how to become aware of our feelings and how to make good decisions that move us forward in life.

I won't lie, it's hard work committing to working on your pain and overcoming life's struggles. But it's worth it. My life is proof of that. If you're committed to changing your life, this book is for you!

Best wishes,

Jarryd Smith

Founder, 2nd Chance Trust @2ndchancetrust