Читать книгу 13 Things Mentally Strong People Don’t Do - Amy Morin, Amy Morin - Страница 27

There are very few things in life you have to do, but often we convince ourselves we don’t have a choice. Instead of saying, “I have to go to work tomorrow,” remind yourself that it’s a choice. If you choose not to go to work, there will be consequences. Perhaps you won’t get paid. Or maybe you’ll risk losing your job altogether. But it’s a choice.

Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing. If you’ve spent most of your life feeling like a victim of your circumstances, it takes hard work to recognize that you have the power to create the kind of life you want to live.