Читать книгу Why Are Black Women Losing Their Hair - Barry Fletcher - Страница 18
ADDITIONAL THINGS YOU CAN DO
ОглавлениеThere are several additional remedies that have been known to strengthen the hair and reduce hair loss and breakage.
Biotin is a well-known B vitamin that helps to control dry scaly, scalp, depression, hair breakage and loss.
Equisetum Arvense, also known as Horsetail Tea, is rich with silica and other minerals, and is essential for strong resilient hair.
Standing on your head will help increase blood circulation. We recommend doing this exercise two to three times a week for 30 to 60 seconds. If the headstand seems a bit extreme, we suggest that you use a slant board.