Читать книгу Why Are Black Women Losing Their Hair - Barry Fletcher - Страница 19
SLANT BOARD
ОглавлениеSlant boards can be purchased or created by slanting a board on top of a chair. The purpose of the slant board is to reverse the body's gravity and to force blood, oxygen and nutrients through the capillaries to feed the hair roots.
For best results, while in a slanted position, massage your scalp with a hand-held vibrating massager for 5 to 15 minutes once or twice a day. When performed properly, finger massages can be very effective as well. Place both hands on the head, using all 10 fingertips, push the scalp toward the center of the head and massage in a circular motion. You might want to practice the flat-handed palm style. Both methods are relaxing and will not damage your hair.