Читать книгу Comfortable Chaos - Carolyn Harvey & Beth Herrild - Страница 42

Before you can define a boundary, you have to clearly understand the problem. In the case of the heavy workload that is bleeding into your personal time, you feel like you don’t have control over anything and it impacts your satisfaction with your work. This feeling of frustration and lack of control are the pain, and the pain means there is a problem. Writing down the problem is a great way to make sure you have clearly identified the true issue. Perhaps the real issue is how you schedule your day with meetings right up until the end of the day with no time for wrap up. So, one idea would be to try not to book any meetings after 4:00 p.m. unless they meet certain criteria.