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NLP has a term called sensory acuity. This is the ability to be highly observant. The more you notice in your world, the more you can fine-tune your actions and responses to fit situations in the most appropriate ways. This will in turn help you to achieve your goals.

The secret is to be observant of everything:

1 Notice what is happening with other people. Learn to notice changes in their behaviour, their communication and gradually to their subconscious body language.

one minute wonder Assuming that something has to be done or should be done limits choice and flexibility. A good way to counteract this is to acknowledge that there are always choices in any given situation. This puts you at the cause rather than the effect of any situation. Looking for choices and possibilities means that you will focus on the future and take responsibility for your success.

“All our dreams can come true, if we have the courage to pursue them” Walt Disney, American film producer

2 Become aware of your own behaviour and communication. Notice how you respond to events and circumstances. Become aware of what triggers different responses in you.

3 Become highly aware of what is going on inside your head. What are you thinking and feeling? What happens in the world when you change what you think and feel?

You will probably begin to notice changes in the way people look and how they sound. You may also begin to notice differences in the way you feel and the sounds and pictures you have in your head. In the next set of secrets you will learn how to explore your internal communication in more detail.

As you become more tuned into your ability to be observant, you may notice that this gives you greater ability to be flexible in your behaviour. The proof of your success will be in the quality of each outcome you achieve. Practise using your sensory acuity each day and see what results you achieve.

Fine-tune your sensory acuity and observe what you think and feel in different circumstances.