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Charles Bronson
Solitary Fitness - You Don't Need a Fancy Gym or Expensive Gear to be as Fit as Me
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CONTENTS
SUPPORTERS OF SOLITARY FITNESS WRITE
ALAN RAYMENT – READING SOLITARY FITNESS TURNED MY LIFE AROUND
VIETNAM & CAMBODIA CYCLE CHALLENGE, NOVEMBER 2005
INTRODUCTION TO JAMIE O’KEEFE
JAMIE O’KEEFE
STU CHESHIRE
TONY SIMPSON
PAUL SMITH JNR – PROFESSIONAL BOXER
MARK RAHIM – MARTIAL ARTIST
RAYMOND KRAY
SABRINA AND RICHARD MENZIES
SABRINA
RICHARD
INTRODUCTION
SOLITARY COMMITMENT
SEARCHING
DON’T DO AS I DO, DO AS I SAY!
DO IT MY WAY
STOP BEING RIPPED OFF!
YOUR BODY IS A MACHINE
PICK UP YOUR EQUIPMENT AND THROW IT AWAY
BRAINWASHED OR NOT, I’LL GET YOU THROUGH IT!
FAT PEOPLE ACTUALLY SMELL: THEY FART A LOT
SO, WAS IT WORTH BUYING?
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