Читать книгу Girl Be Brave - Cheryl Hale - Страница 8

One of the most powerful forces in your life are your emotions. On any given day, they can make or break you, assist you in building your life, or help you tear it down.

Your emotions are important. They need to be expressed, but you shouldn’t live your life controlled by every emotion that passes through you. Emotions can take you to the highest of highs, but they can also push you to make a hasty choice that creates more harm than good. Some feelings just need to be observed and released.

When making decisions, it’s important not to act on feeling alone. Feelings are fleeting. Use your goals to help you decide what action to take. Ask yourself if acting on these emotions will take you closer or further away from the person you want to be.

Nobody wants to live in emotional turmoil. In order to live a life of peace and sound decision-making, we need to learn to own our feelings and not let them own us.