Читать книгу Dai Manuel's Whole Life Fitness Manifesto - Dai Manuel - Страница 42

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discover your personal why

goals because you will have the drive and power to push yourself. You’ll know that feeling better is going to free up so much mental energy and give you the capacity to enjoy all aspects of your life.

So, what’s going to fill your bucket? Once you have an idea, then it’s a matter of constantly making choices that keep it nice and full.

Let’s discover a call to action. Let’s all start igniting a sense of discovery in each other. Connecting with your why is what will really drive you forward and give you the natural motivation to stay focused on your goal. You made the decision to pick up the Whole Life Fitness Manifesto; now you face the decision to put it into action.

So, what’s going to fill your bucket? Once you have an idea, then it’s a matter of constantly making choices that keep it nice and full.”

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